I have tried almost everything and spent countless dollars in the bid to lose my man boobs and gets my self-esteem back, including all sorts of diets, exercises, drugs, anything short of surgery. Whatever the cost, I will consider it if it can help me lose my man boobs. I devoted a lot of my…
More info
So you’ve been exercising regularly, and cutting back on your calories to meet your weight loss goals. Everything is going great with your new changes but you notice the number on the scale isn’t moving much and your body isn’t changing shape as quickly as you’d hoped. There may be one more habit interfering with…
More info
If diet and weight are as important to health and wellbeing as experts believe, American men need to make changes to what they eat and how often they exercise. They are too overweight and suffer years of ill-health despite the fact that per capita health funding is the highest in the world. The statistics make…
More info